Created by MyFitnessPal - Free Calorie Counter

Saturday, March 26, 2011

My Back....

So, this back pain is really getting to me.

I know I am in pain because I am overweight, the extra weight I carry around aggravates my scoliosis.
I know if I lose weight and strengthen my core muscles I will experience less pain.
To lose weight and strengthen those muscles I need to exercise.
I can't exercise at the moment because my back hurts too much....

This is the cycle that has prevented me from losing weight in the past.
Its pretty depressing. I'm motivated to do the right thing, but my stupid body is preventing me from doing it.

No comments:

Post a Comment