My weight as of this morning is 93.5kg, which is a loss of 400g.
To be honest, I'm surprised I lost weight at all. I haven't been able to exercise for most of this week.
My back has been playing up, I've been in too much pain to go to work some days, let alone exercise.
I'm hoping things settle down and I'll be back to the gym by next week, I've been to see my chiropractor and had a remedial massage. So, here's hoping.
I don't won't to be out of practice for too long, I actually miss going to the gym.
No comments:
Post a Comment