Created by MyFitnessPal - Free Calorie Counter

Tuesday, November 29, 2011

Weighing in

No weight loss to report since my last update, still sitting at 88.8 kg.

But, I did have my monthly weigh and measure at Curves.

My results we pretty good.

This month I've lost:
1cm off my stomach,
1cm off my hips,
1cm off my thighs (that's all up, so 0.5 off each),
1.1kg,
0.7% body fat,
and my BMI went down 0.37.

But, I did gain 2cm on my arms, 1 cm on each. But, that (hopefully) might be muscle gain.

So, I've lost about 4 kgs since I joined Curves, not too bad.

No comments:

Post a Comment