No weight loss to report since my last update, still sitting at 88.8 kg.
But, I did have my monthly weigh and measure at Curves.
My results we pretty good.
This month I've lost:
1cm off my stomach,
1cm off my hips,
1cm off my thighs (that's all up, so 0.5 off each),
1.1kg,
0.7% body fat,
and my BMI went down 0.37.
But, I did gain 2cm on my arms, 1 cm on each. But, that (hopefully) might be muscle gain.
So, I've lost about 4 kgs since I joined Curves, not too bad.
No comments:
Post a Comment