Not much of a change in weight this week, I wasn't expecting much because of the big lose last week, just a couple of hundred grams.
On a different note I've been making a fitness/healthy eating/inspiration board on Pinterest. You can look at it here.
Some of the best things I've found are:
A Couch to 5k treadmill program (which I started this week)
This motivating quote "I never regret it when I do, but I always regret it when I don't". It what I think of when I'm thinking about whether I should work out or not.
This smart snacking list.
This girls weight loss website.
Hopefully when I report in next week I'll have something more exciting to post about.
No comments:
Post a Comment