As I expected I haven't met the short term goal I set, of weighing less than 90kg by today. This morning the scales read 91.9, so I'm nearly 2kg off the mark.
My weight loss for the last couple of weeks has been a bit up and down, and very limited, I think I need to get back to watching what I eat more strictly and ensuring that I don't over do the calories.
Hopefully next weeks weigh in will see my back on track.
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