Checking in again...

So, its Christmas time, lots of tempting chocolates and treats around, and I can't help myself, I've been indulging more than a little...
As a result, I did not loose any weight this week, but I didn't gain any either. Will have to try harder next week.

Saturday Check In

Hello again.
Had a bit of a rough week, I missed out on two days of exercise because I was wiped out by my scoliosis. My back was aching, pain radiating into my chest and making me feel nauseous and disgusting.
I tried to stick to the eating plan, but again, not enough fruit and water, and I must confess, I indulged in some chocolate... oops!

Any way, here are my stats for the week:
Weight - 98.5 kg
Bust - 111 cm
Waist - 94 cm
Hips - 124 cm
Thigh - 76 cm

So, I lost 0.3 kg, but my measurements stayed the same.
Hopefully I will be right next week to stick to the exercise plan.

Ugh...

I have terrible period pain and really just want to eat a whole block of chocolate...

Saturday, time to check in.

Yay, another weight loss!

Stats for this week are:
Weight: 98.8 kg (a loss of exactly 1kg)
Bust: 111 cm
Waist: 94 cm
Hips: 124 cm
Thigh: 76 cm

I am very happy (and surprised) with this progress, because I'm not really happy with what I consumed this week. I was really lazy when it came to water and fruit, and I had a few high fat intake days. I really need to work on this, lets hope I do better this coming week.

Temptation & Motivation

Sometimes it is just so easy to give in to temptation...
Someone offers you chocolate, or cake at work, you just have a little... Then you get home and you're just too tired to cook. There's a take-away on the corner, you get the healthiest option, but someone else gets deliciously deep fried chips... You have to have a few, they just smell so good...

It's either been been raining or suffocatingly humid each afternoon for a week, how do you get motivated to exercise? So far I've been forcing myself, I hope I can keep it up.

My struggles for the week.